Uterine fibroids grow inside and outside of the uterus. Usually these growths do not cause any problems for women. For some women, the growths cause excessive bleeding and pain. The doctor may suggest removing the growths to relieve these symptoms. A myomectomy removes only the fibroids and leaves the uterus intact. Returning to physical exercise after the procedure will depend on your recovery and the doctor's instructions.
While in the Hospital
Doctors recommend walking after uterine fibroid removal surgery to prevent blood clots. Myomectomy is performed with laparoscopic surgery or it may require more conventional "open" surgery. Your ability to walk comfortably after the procedure depends on the type of surgery that you have had. Patients who have had an open myomectomy will begin walking while they are still in the hospital. Getting out of the bed and walking around the room slowly is encouraged in patients after the procedure. You will eventually be able to walk up and down the hospital corridors before the doctor discharges you.
Breathing exercises help patients who have had an open myomectomy. In addition to breathing and coughing exercises, the nurses will show you some leg exercises that you can perform in the hospital bed. These exercises improve circulation when you are spending a great deal of time in bed.
After Discharge
Strenuous activity is limited in the first few days after a myomectomy. The doctor will limit the amount of weight that you can safely lift to five or 10 pounds. Strenuous housecleaning or activity is also limited until you get the go ahead from your doctor.
Walking is encouraged after you return home, but you should limit your walking to as much as you can tolerate without pain. You can climb stairs, but you should take it slowly and stop every few steps to rest.
Return to Normal Activity
You should be able to return to your normal activities in six to eight weeks after the procedure. A laparoscopic procedure may have a shorter recovery time, but your doctor will let you know when it is appropriate to return to your pre-surgery exercise.
You may feel fatigued after the procedure. This is normal, and your energy will return as your body heals. The time that it will take to return to your pre-surgery exercises depends on how well your recovery progresses and the extent of the surgery. Patients who are in good physical shape before the surgery may be able to return to physical exercise faster.
Discuss your progress with your doctor during your post-surgery checkup.
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