Magnetic resonance imaging (MRI) is a remarkable and relatively new technological development that dramatically speeds up diagnosis and improves patient outcomes. Furthermore, it is similar to ultrasound in that it does not use the high-energy ionizing radiation found in x-rays and CT scans. This translates to a safer, more effective test. However, the restrictive nature of the MRI machine and the long periods of necessary immobility make some patients feel uncomfortable and anxious. This discomfort and anxiety can be minimized with just a few simple steps.
Instructions
1. Identify your risk of feeling uncomfortable during the procedure. Consider if you have ever had an episode of claustrophobia or if you are particularly sensitive to loud sounds. Discuss your fears with your family or friends and ask for their input or experiences. Simply acknowledging your fear and talking about it can go a long way toward making it easier to handle.
2. Talk to your doctor about any concerns and fears you have prior to the test. Ask him or her to explain the reasoning behind ordering the test, whether the procedure involves any risk to your health and what measures the hospital staff can provide to make you feel comfortable.
3. Bring a family member or friend with you on the day of the test. They can help you prepare for the procedure and, in some cases, even join you inside the testing room. They may be able to stand at your feet during the procedure as a reassuring presence.
4. Close your eyes before being moved into the MRI machine, visualize a relaxing scene and practice slow calming breaths. Be aware that at points during the test you will be asked via microphone to hold your breath for short periods. This is normal and necessary to generate adequate images.
5. Ask your doctor to provide a mild oral sedative if you find you simply cannot tolerate the test. This is accepted practice in all hospitals and is done every day.
Tags: during procedure, your doctor
