As soon as you know or suspect you're pregnant, schedule an appointment with your doctor.
Pregnancies vary, so it's important that you visit your doctor for expert advice on prenatal care. Your health-care provider will assess your medical history by asking you questions regarding your last menstrual period, abortion or miscarriage episodes, breast and medical exams, health conditions and family history. The first visit also serves as an opportunity for you to interview your doctor about potential risks as well as any concerns you have regarding your pregnancy.
Are My Symptoms Normal?
Body changes are the first thing you might notice when you're pregnant. Your breasts might feel sore, and you might retain liquids. You might feel extremely tired or irritated and have cramps similar to those during your period. Some women even experience light bleeding or spotting. Communicating all your current symptoms to your doctor and inquiring about them ensures the best prenatal care possible for you and your baby.
Do I Have to Change My Diet?
Prescription drugs, excessive caffeine intake and too much salt and sugar might alter your baby's development. Asking your doctor about the accepted amount of certain foods and medicine will increase the probabilities of a healthy pregnancy. Many gynecologists provide their patients with a list of recommended food as well as those you should avoid while pregnant and/or lactating.
Can I Exercise?
Many women become afraid of losing their baby within the first crucial weeks of pregnancy. Ask your doctor about the exercises allowed during your pregnancy. Most health-care providers recommend moderate cardiovascular exercise like walking or yoga. If you're into more active sports like riding a bike or running, ask about the risks involved with such activities.
Am I Considered a High-risk Pregnancy?
As a result of past medical history, women who underwent cervical surgery, have a preexisting condition or who are older than a certain age might be considered a high-risk pregnancy. Consult your doctor about preventive measures to ensure the successful delivery of your baby.
Do You Have an Emergency Line or Number?
Because unforeseen difficulties might arise during your pregnancy, inquire about the steps to follow in case of an emergency. Ask your doctor about a crisis line number or alternate ways to reach him in case of a potentially dangerous situation.
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