Seniors benefit from social interactions.
Even though they are not working a typical "9 to 5" job, seniors still like to stay active during the day and socialize with their friends. Social activities in a senior's life helps reduce the risk of depression and, according to the Vancouver Sun newspaper, can help a senior sleep better. Check with your local senior center or parks and recreation district office to see what your community offers those who are 60 years and up.
Wii Competitive Sports
The Nintendo Wii is not just for the younger crowd. SeniorAdvocateNews.com reports this video game console has gained popularity among seniors all over the U.S. Seniors even have planned video game nights centered on the Wii and its interactive, simulated games. The Wii offers seniors a chance to exercise and play sports with their friends without the risk of sports injuries. Senior centers across the nation are even beginning to offer Wii Sports classes so the senior students can get in on the action. The most popular social Wii games are the bowling and golf games, which even have their own virtual leagues and teams that can be registered through the National Senior League.
Crafting for a Cause
Senior groups throughout the country have formed crafting groups through their senior centers or churches that meet on a weekly basis to create handmade items for a cause. Women might lend their quilting or knitting expertise to make blankets or sweaters for a local homeless shelter, local teen parents or to comfort those diagnosed with a serious disease. Senior men hold workshops to teach youth and young adults work with their hands, make woodcraft items, and learn do basic repairs. In addition, the items created during these crafting get-togethers may be sold at bazaars to raise money for a charity.
Game Nights
The classic game night has not lost popularity among seniors. The most popular games include BINGO, Bunko, bridge, poker, canasta, cribbage, pinochle, Scrabble, Hand and Foot, dominos, Pit and Maj Jong. Game nights usually take place at senior centers, a church, club halls or at a person's home---and most gaming groups welcome new participants. Some gaming groups even have potluck dinners so there is a mix of fellowship, socializing and healthy competition. Regularly scheduled game nights give seniors an activity to look forward to and a chance to catch up with their friends.
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